Breast milk stands as nature's ideal nourishment for infants, delivering essential nutrients in perfect proportions and with easy digestibility.
Boosts Your Baby's Immune System
As endorsed by the American Academy of Pediatrics (AAP), breastfeeding provides a myriad of benefits for babies. It enhances their immune system, safeguarding against infections and diseases. The well-rounded nutrition in breast milk supports optimal growth and cognitive development. Extended breastfeeding further solidifies the emotional bond between mother and baby, cultivating a sense of security and attachment. Additionally, it may contribute to a reduced risk of allergies and asthma.
Decreases Your Risk of Breast and Ovarian Cancers
For mothers, extended breastfeeding carries its own set of advantages. It is associated with a lowered risk of breast and ovarian cancers. It aids in postpartum weight loss and contributes to uterine health, facilitating a quicker return to its pre-pregnancy size. The act of breastfeeding triggers the release of oxytocin, promoting emotional well-being for the mother. Moreover, it may act as a natural contraceptive, providing a convenient and cost-effective family planning option.
These substantial benefits underscore the positive impact of extended breastfeeding on the health and well-being of both the baby and the mother.